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April 22 is Earth Day! Did you know that the environmental movement started close to 48 years ago in 1970, when millions of people took to the streets to protest the negative impacts of 150 years of industrial development?

This year’s Earth Day campaign will focus on ending plastic pollution – it is now your turn to stand up, join in, and take action!

It is important to remember the connection between plastics and climate change since the latter is one of the most pressing issues affecting our planet today. An estimated five ounces of carbon dioxide is emitted for every ounce of Polyethylene Terephthalate produced.  Polyethylene Terephthalate, also known as PET, is the plastic most commonly used to make water bottles.

Earth Day Network’s End Plastic Pollution campaign includes four major components. Educating people worldwide to take personal responsibility for plastic pollution by choosing to reject, reduce, reuse, and recycle plastics is one of them. Find out about the other three here.

With only four days left until Earth Day 2018, here are four things you can do to support #EndPlasticPollution

There are many simple and easy tips to help you go green, keep our earth safe, spend less, and make every day Earth Day. Remember that you can make a difference and be the change every single day of the year.

For more easy reading, check out our tips on how to reduce plastic waste on our beaches and in our waters and 3 easy ways to tackle plastic.

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Guest blogger Jackie Edwards gives tips on how to make daily choices that help you to green up the air inside of your home.

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Studies show that the concentration of air pollutants can be two to five times higher inside than outside. Often, this is related to cooking practices. Molecules and toxin such as carbon monoxide, nitrogen dioxide, and particulates. These contaminants can cause health problems like headaches, dizziness, and chronic diseases.

As a population moving towards a greener future, it is vital that we think about the inside of our homes as well as the outside environment. For this reason, we want to cover tips on how to green up the air inside of your home. These daily choices can help you live a more sustainable, healthier lifestyle.

No Smoking Please

If you or someone in your household smokes cigarettes, a pipe, or cigars, consider making the rule that there is no smoking allowed inside. This household rule will help to keep the inside of your home free from the particulates that such smoking habits generate. Environmental Tobacco Smoke (ETS) has been shown to contain approximately 4,000 compounds, at least 40 of which have been linked to cancer.

Cooking Ventilation

Do you cook or heat your home with solid materials such as wood or coal? The little particles and carbon monoxide gases emitted by cooking materials are sources of pollution in the home. Get into the habit of ventilating the places in your house where cooking is done. This habit will help you keep the air clean. Read more about clean cookstoves

House Plants Can Help

Plants can be thought of as filters for the air. Within the environmental movement, we often see people protecting forests or planting new trees because trees contribute to the greening of the Earth’s atmosphere. The air inside of our homes can also benefit from the greenery. Keep a small house tree or potted plants with plenty of green leaves.

Green Building Materials

The building materials used in your home’s construction will affect the air inside of your house. Whenever you add something to your environments, such as paint, carpet, insulation, flooring, or furniture, research the material first. Look for materials that have a low volatile organic compound (VOC) rating.

The air inside of your home can become polluted, just as the air over an entire city can be dense with smog. To keep the air inside of your home clean and pollutant free, you can work on building up a few healthy habits. Never allow smoking inside, and always keep your cooking area well ventilated. Include houseplants in your decorating scheme, and only use building materials, furniture, and paint that are safe and environmentally friendly.

 

See more of Jackie’s writing: 

A little closer to home: sustainable everyday life choices

A guide to sustainable travel for seniors

Beginning at home – the next generation of sustainable travelers

How to choose an eco-friendly hotel

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